Women’s Emotional Wellness & Maternal Mental Health
A space for women navigating identity, fertility, motherhood, and the emotional weight of invisible labor.
Women often carry a complex web of societal expectations, internalized beliefs, and relational responsibilities. Therapy can be a place of deep self-exploration, healing, and reclamation—especially through the reproductive and maternal life stages.
Women’s Issues
From emotional burnout to boundary challenges, I help women examine how cultural messaging and family dynamics shape their sense of self. Insight-oriented therapy invites a return to your inner voice and your unmet emotional needs.
Maternal Mental Health
Becoming a mother can awaken joy, grief, and vulnerability all at once. We explore how your own attachment history, expectations of motherhood, and identity shifts are affecting your experience, allowing for deeper integration and healing.
Infertility and Pregnancy
Struggles with conception and pregnancy often trigger complex feelings of shame, grief, and loss of control. Together, we explore the emotional impact of these experiences within the context of your life story, helping you move through uncertainty with compassion and resilience.
Take the First Step: Free Consultation
Investing in your mental health is investing in your future. If you’re ready to explore how therapy can help you build stronger relationships, navigate challenges with more confidence, and live a more fulfilling life, I invite you to connect.
I offer a complimentary 15-minute phone consultation for us to briefly discuss your needs and determine if we are a good fit to work together. It’s a no-obligation opportunity to ask questions and take that important first step.
Let’s start today.
Serving clients virtually throughout New York (NY) and New Jersey (NJ). Please inquire about limited in-person availability during your consultation.
I value your privacy. Your contact data won’t be used in any other way.